Category: Wellbeing

The Eyes Have It

Brown may be the most common eye colour worldwide, but it’s blue that dominates in Scotland, especially in the south-east, where 57...

Celebrate Your Mutant Gene!

No, we’re not talking about the new X-Men film, but the tiny one percent of the world’s population who have mutant MC1R genes from both...

So You Want to Be a Runner?

Gardens aren’t the only thing that burst into colour in spring. Easter’s chocolate indulgence is the last hurrah for many before...

Spring Health

Why Spring Puts Pep in Your Step

Don’t think that it’s just in your imagination that you’re starting to feel livelier and more energetic. Just as flowers and...

Ginger

Spice up your Beauty Routine with Ginger

Don’t walk past the fresh ginger next time you’re out buying your fruit and veg. This unassuming root is a nugget of glory, crammed...

Eat, Sleep, and Party Your Way to a Happy, Healthy Christmas

Do you find that you usually face Hogmanay with a bad case of indigestion? Maybe you had to cut short your New Year celebrations last year...

Have Yourself a Techy Little Christmas

Top of virtually every child’s wishlist this Christmas will be tech of some sort, whether it be a console, a tablet, or this year’s...

Would you Go Without Shampoo?

Hair is as much of a part of your identity as how you dress. It is normal to style it in a way that reflects your personality, and to suit...

Stay Safe and Have Fun this Bonfire Night

Autumn has got its feet well and truly under the table. The weather is cold, the leaves are colourful, and Bonfire Night is nearly here. It...

How Good Do You Look Guys?

A decade or two ago it was almost unheard of for the average guy to bother with a hairstyle that required anything more than a regular trip...